Are you a person with Medicare living with diabetes or know someone who is? Take control of your health through a free and fun six-week workshop series.

Meet others going through similar experiences and learn about diabetes and its risks, preventing complications, healthy eating, exercise, medication management, dealing with stress and depression, action planning, and much more. Graduates from this program have lost weight, improved eating habits, started walking, and lowered blood sugar levels.

“I have learned more in this workshop than I have in 10 years of fighting this disease,” said Marian, a woman with Type 2 diabetes who graduated from a previous workshop.

The free diabetes self-management workshop series will be offered at the Franklin Township Senior Center on 505 Demott Lane in Somerset, NJ 08873. Workshops are on through June 27, 2018, from 9:30 a.m. to 12:00 p.m.

Free literature and resources will be provided.

To register, call Jarmaine Williams at (732) 955-8168.

Quality Insights offers free diabetes education as part of Everyone with Diabetes Counts (EDC). The EDC program is a national initiative of the Centers for Medicare & Medicaid Services (CMS). Learn more at www.qualityinsights-qin.org.

Are you a person with Medicare living with diabetes or know someone who is? Take control of your health through a free and fun six-week workshop series.

Meet others going through similar experiences and learn about diabetes and its risks, preventing complications, healthy eating, exercise, medication management, dealing with stress and depression, action planning, and much more. Graduates from this program have lost weight, improved eating habits, started walking, and lowered blood sugar levels.

“I have learned more in this workshop than I have in 10 years of fighting this disease,” said Marian, a woman with Type 2 diabetes who graduated from a previous workshop.

The free diabetes self-management workshop series will be offered at the Franklin Township Senior Center on 505 Demott Lane in Somerset, NJ 08873. Workshops are on through June 27, 2018, from 9:30 a.m. to 12:00 p.m.

Free literature and resources will be provided.

To register, call Jarmaine Williams at (732) 955-8168.

Quality Insights offers free diabetes education as part of Everyone with Diabetes Counts (EDC). The EDC program is a national initiative of the Centers for Medicare & Medicaid Services (CMS). Learn more at www.qualityinsights-qin.org.