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‘Movement For Life’ Exercises Keep Township Senior Citizens Fit

Quail Brook exercise5
Franklin Park resident Joanne Overbaugh leads a class in “noodle” exercises at the Quail Brook Senior Citizens Center.

You don’t have to exercise every day, but you do have to move every day.

That’s the mantra of Franklin Park resident Joanne Overbaugh who, for the past two years or so, has been leading seniors at the Quail Brook Senior Citizens Center in weekly “movement for life” classes.

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