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Quail Brook Senior Center December Schedule

QUAIL BROOK SENIOR CENTER

625 New Brunswick Road

Somerset, NJ 08873

732-563-4213

For more information about the programs and activities listed below call the senior wellness center.

Take Control with Exercise – Monday, Tuesday, & Thursday, 10 a.m. Strengthen core muscles and improve flexibility and balance while boosting stamina during this gentle exercise program, which is presented in a video format. **Exercises can be practiced while either standing or sitting.**

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